ndacgym.com

2014 Fall Youth Program

Fall 2014 Competitive Youth Basketball 

August Activities

Water in Motion:
Come enjoy a real POOL PARTY with this exciting workout that combines cardiovascular training with muscle toning techniques in the massaging environment of the pool! Amazing music, fantastic teachers and outstanding aquatic choreography make anyone, of any age or fitness level, ready to dive right in. Feel yourself supported, not only by the buoyancy of the water, but by the excitement, enthusiasm, and energy of the class as a whole!! A new WATER in MOTION class is created and taught every three months using new choreography and new music.

Summer Tennis Programs

New: Register with shutterfly and receive our NDAC tennis updates:  https://ndactennis.shutterfly.com

HIIT 360 Flyer

Small Group Training Membership

Juice Bar Opens

Enjoy fresh juice with no added sugars at NDAC!

Summer Youth Brochure

Camp Fun and Fit Flyer

Personal and Group Training

2014 Tennis Programs

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