Monthly Archives: September 2012

Train With Sarah — October Sign Up Now!

Try Something New! Achieve your goals! Training sessions will be strength based to help you increase your overall strength, endurance & burn fat & calories. Choose 2 or 3, 1 hour sessions per week. Times & space are limited. Option … Continue reading

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New Class Times for September

TUESDAYS! BODYFLOW at 7:10PM TUESDAY 10:45AM YOGA MOVES TO 11:45AM WEDNESDAYS! CXWORX at 6:00AM 3-2-1 at NOON is Canceled THURSDAYS! THURSDAY 5:45PM YOGA MOVES TO 6:00PM

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